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The ‘Are You fat?’ test. Proceed with caution…
We know each other well enough for me to share part of my weight loss story. I’ll start and end at the beginning. As you know, I’ve lost almost 80lbs and have 10-15lbs to go, depending on whether I...
View ArticleThe PERFECT DIET: Fat, Protein, and Carbs Edition
I received countless emails from fans requesting how to construct the PERFECT DIET by balancing macro-nutrients (protein, fat, and carbs). I usually charge $40,000 annually or £99.99 per min for my...
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